[FREE Guide] Concussion Q & A: Answers to
Six Common Questions about Concussion
Get your questions answered in order to better make a
game plan for your post concussion symptoms |
In This Guide You’ll Discover…
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What Other People Just Like You Are Saying About
Sarah Conover Physical Therapy...
Terri P. overcame disrupting dizziness and is now working and traveling regularly."I found my vestibular physical therapist after determining that my 'normal' doctors were unable to find the source of my extreme 'dizziness' and feelings of unbalance. My life was becoming totally disrupted by something that seemed to be coming from my eyes and ears. This was very frightening to me. My physical therapist taught me exercises that would retrain my brain to accept sights and sounds. Initially, I could barely perform the prescribed exercises and they did make my condition worse for a short time. With much time, and extreme patience, knowledge, and teaching from my therapist, I was able to perform all the exercises and to begin to understand what was wrong with me. I have no doubt that the knowledge and expertise of my vestibular physical therapist is the thing that allowed me to have my life back."
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Barb M. was able to conquer the daily ups and downs and is back to enjoying all her life has to offer."Vestibular rehab has helped me be able to navigate through life. Before rehab going into a big box store was so overwhelming that I would always break out into a sweat and be exhausted after leaving. Lowe's was my home away from home. Now with the skills I have learned from rehab I am able to be in the store more comfortably and for longer periods of time. I am also able to re-center my head on days that I have done too much turning or bending over which happens when I am in the kitchen for long periods of time. I keep my "head turning" exercises close at hand so I can get to them quickly. I've learned how to control my focus to keep better balance. I went zip lining in a cave in Louisville not too long ago and this skill helped me cross the rope bridges that I did not know were going to be part of this experience. Hiking can be tricky due to the uneven surfaces you walk on but my exercises during therapy have helped me be able to navigate through tree roots, holes and uneven rocks, I may not be as fearlessly as before, but I can still do it. I truly feel like I can continue to try just about anything I want to due to my vestibular rehab therapy."
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A Personal Message from Specialist Physical Therapist, Sarah Conover...
Sarah Conover
Vestibular, Concussion, And Balance Specialist |
Are you discouraged that the symptoms from your recent concussion have not resolved? Do you feel unprepared to return to work, driving, school, or athletics?
In my 30+ years as a physical therapist, I have come to know hundreds of people like you. I have heard stories of inability to work, travel, study, or play. Lingering symptoms after concussion can be very diverse, complex and debilitating. Margaret's daughter, Kayla, collided with one of her fellow ballet dancers during a rehearsal. Kayla's head and neck took most of the impact. Kayla's doctor checked her out, and said it was a mild concussion. Two weeks later, Kayla's symptoms had improved some, but she was far from feeling "normal". She was not ready to return to a full day of school or dance classes. We started a progressive course of highly customized exercises and activities. The lingering effects of a concussion are usually not visible, but can make regular daily activities impossible. My mission is to help get people like Kayla back to school, work, and engaged fully in the physical activities they love. You don’t have to sacrifice parts of your life over problems that can be fixed. That’s why we made this free guide just for you. You see, most people, after a concussion, ask us the same questions…
We have good news: you may not have to “live with it”. There is something that can be done for many of the symptoms following a concussion, and we’re here to show you the way. Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we know, is that by doing nothing, your return to the things you love to do may be significantly slower. So the next important thing is to take action. |
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